What works in therapy?

How I can help you

Let me help you find what works in therapy

I regard each person as an individual in their own right and over the years I have broadened my practice to suit diverse individual clients’ needs so I tailor the therapy specifically to a person’s needs. I work with children and young people as well as adults. I bring together a variety of techniques to support people with a range of issues.

Learn to overcome fears and phobias
Support with relationship issues
Learn to relax and reduce stress and anxiety
Dealing with depression
Substance misuse and dependency
Overcome insomnia
Understand post traumatic stress
Support with loss and bereavement
Support for eating disorders
Improve your self esteem and confidence